Yes I agree, it takes longer to get up to over heating temp. However, if your engine can produce more btu than your radiator can handle it can make a difference in temporary heavy loads. Hink's radiator is shedding all the btu he is throwing at it, evident by thermostat temp to operating temp scale between changes.
Take my hummer, on flat ground I can run near full throttle 90 mph all day long and not get over 200. If I climb freeway hills (that slow loaded semis down to 50-55 mph idk grade) for 2 minutes I can not maintain 50 mph without hitting 220 or more. That's with a 195 stat. I go to a 180 stat and I can pull the same hill at 60 and never hit 215. My normal operating temperature is 185 vs 195.
My radiator can not handle the btu I put out under load. But the tipping point into overheating is held further out by starting the cooling earlier. That 10 degree difference is huge. When it is below 70 degrees and humidity is over 30% I can do 80 up the hill and never hit 200 with egt running the same because the radiator efficiency is up shedding the btu.
So if you put in a thermostat that closes at 220 and opens at 240 is your engine going to run at 195? No. While the engine has its thermodynamic equilibrium with its radiator, you can push it up or down the scale. By retaining heat in the engine with too high a thermostat, you can get it too low with too low of a thermostat if, like Hink, you have too large (by btu for demand) of a radiator.
So is taking longer to get to overheating temp good? If it takes you 10 minutes to build the heat until overheat, and it's a 10 minute grade, 5 degrees earlier can make all the difference. So IMO it depends on your situation whether or not to do it. Hink should probably swap his fan clutch to not kick in till 20 degrees more.
Now, don't take this next part personal, I know your relaying what you've been taught, but this one is like the teachers explaining the earth is flat back in the day- just wrong info from your instructors.
On the metal fatigue, engineers in automotive area argue this back and forth, but structural engineer /metulurgists working with high heat metals all know the truth.
I worked with metals of all types and grades that have to cycle from 150f to 2100f and back down in a matter of 20 minutes, then the cycle extends peak temperature time for up to 6 days at a time before cooling to ambient under refrigerant to drop from 2100f to -300 in 45 minutes.
It is done with cast iron 1/4" thick. The same vessels have been following this cycle since the 50s. They are 0 pressure vessels. I had to play with inconel running at 3500f in the titanium production world. It looses heat so fast it goes from full heat where you can see through it watching the liquid splash cool to 400 in minutes before its poured out. The high pressure stainless steel vessels do the same type of temp swings but in nearly a thousand of psi. Decades of running. We deal with metal fatigue. X-ray gear all the time.
The automotive world theorizing about metal fatigue from rapid temperature swing of less than 100 degrees is just silly to guys like me that watch 18" stainless steel shafts 45' long grow to full length in 20 minutes.
My Dad was an aircraft mechanic / engineer for unky Sam most his life. Worked some things like u2, blackbird, space shuttles. He was the lead instructor for the USAF on failure diagnostics for decades. So yes, I understand a little of it from him. One of my really good friends dad is the head of nuclear inspection team. He has inspected every nuke device of the US power related. He knows a little about fatigue also. This subject came up with him as well in hotrod automotive discussion. He just laughed...shook his head and walked away, laughing.
If temperatures from <100 degree swings was that bad, even if it is in 1 second, how does the same engine block and heads get used season after season running top fuel. That heat and pressure change is amazingly worse, yet the tears-downs nor fracture inspections don't show the overload, rough,smooth fatigue regions. Every blown engine I've seen shows stress fracture.
Take an old head and the biggest rose bud you have. Go 450 to dropped In water and see how long it takes to get expansion fracture- you'll get an idea. Then do it with a old skillet handle, say, 200 cycles and once cooled the last time see if you can bend or break it without the pull fracture indicators. Won't happen. It will harden raising the hardness, but no fatigue.
Can you harden your cast parts till the are more brittle and fracture easier? Yes, but the pressure required will blow the valve through your hood when your about half way there.
Too many people reading about the amazingly thin aircraft skin and wondering, can that effect thier engine. Find 1 engine part with fatigue fracture signature and test metallurgy.
I have several myths out there that really get under my craw, can anybody guess one of them?