I would suspect air with that of rail pressure. Even with bad injectors I would expect to see at least at least 5 mpa of rail pressure. 1-2 is almost always air.
Unplug the ficm, take the return line off from over the valve cover(the main one going to the tank), put a rubber hose on the metal portion, run that hose into a quart or larger jar, crank the engine over until fuel begins to flow into the jar, clamp the hose off, empty the jar, put the hose back in, unclamp the hose, and crank it over for 15 seconds while observing rail pressure.
IIRC, GM says you should be able to obtain 30+ mpa during the 15 second cranking period(mine had no trouble reaching 45 with a shot cp3), and measure how much fuel was returned during the cranking test. Anything more than 40ml is a sign of a problem. If you get less fuel with low rail pressure it's sucking air. If you get a ton of fuel you need to further isolate your returns to see if it's the line coming off your cp3, injectors, or popoff valve(very unlikely to be bad on an lb7, but does seem to be happening more as they get older.
Now if your returned fuel is in spec with the ficm unplugged and it builds rail, then you have an injector(s) returning to much fuel when actuated, and will need the plugs to isolate the leakers.
You need at least 1450 psi of rail pressure to get the injectors to actually pop and open to inject fuel. The solenoids will open at any pressure, but you need the pressure differential to actually open them.